Menopause is a natural transition that all women go through, marking the end of the reproductive years. The average age for menopause onset is 51, but it can happen earlier or later. As estrogen levels decline during perimenopause and menopause, women may experience symptoms like hot flashes, night sweats, vaginal dryness, mood changes, trouble sleeping, and more.
Treating menopause symptoms effectively can greatly improve one's quality of life. At Vital Hormones Clinic in Lynbrook, we offer customized treatment plans to help women manage menopause. With compassionate care from our credentialed staff and holistic approach, we empower patients to thrive during this transition.
The onset of menopause is different for every woman. Recognizing the signs and symptoms can help determine if one is entering perimenopause or menopause:
As ovulation becomes less frequent, menstrual cycles may be longer or shorter, heavier or lighter, and periods may eventually stop.
Sudden feelings of warmth spreading through the face and body are very common. Hot flashes can last from 30 seconds up to several minutes.
Hot flashes may also occur at night, resulting in sweating and interrupted sleep.
Declining estrogen causes changes in vaginal tissue, elasticity, and lubrication. This can make intercourse painful.
The urethra and bladder can be affected similarly, leading to greater urgency/frequency of urination or incontinence.
Mood swings, irritability, anxiety, and difficulty concentrating are common emotional responses as hormone levels shift.
Careful tracking of symptoms provides crucial data to create customized treatment plans. Vital Hormones Clinic provides symptom trackers and responsive patient portals to monitor progress.
Confirming that symptoms are related to menopause involves blood tests measuring hormone levels, like estradiol and FSH. Test results, menstrual history, family history, and lifestyle are all reviewed.
Our practitioners use cutting-edge diagnostic tools and regularly consult with patients to make accurate menopause diagnoses. We help patients understand what’s happening in their bodies.
Declining estrogen during menopause causes most disruptive symptoms that negatively impact quality of life. Estrogen therapy can very effectively treat:
Estrogen is administered as pills, skin patches, gels, sprays, creams, vaginal rings, or pellet implants placed under the skin. The route of administration is tailored for each patient’s needs.
We offer bioidentical hormones which are identical in molecular structure to the hormones women’s bodies produce. Derived from plant sources, these hormones work harmoniously for optimal results.
Vaginal atrophy can often be treated with prescription estrogen creams or vaginal inserts. We also offer therapeutic options beyond hormones, like vaginal laser therapy, to meet our patients' individual needs.
Women with intact uteruses who take estrogen must also take progestogen regularly to prevent uterine cancer. Progestogen therapy options:
Natural progesterone helps balance estrogen's effects. We find the minimal effective progestogen dose for each patient.
Testosterone also declines in menopause. Low testosterone can cause lowered sex drive, fatigue, muscle/bone loss and impacts mental health.
Testosterone therapy treats these concerns. Options include gels, sprays, pellets, creams and patches. We monitor therapy progress with symptom reviews and blood tests.
Thyroid issues often accompany menopause. We test thyroid function and craft customized treatment plans which may include supplemental thyroid hormones.
Vital Hormones Clinic offers specialized compounded hormones for patients needing custom doses or routes of administration. Our on-site compounding lab prepares personalized treatments not available commercially.
Lifestyle changes can provide menopause symptom relief and reduce medication needs. We offer holistic therapies like:
Natural supplements: Black cohosh, dong quai, ginseng, evening primrose oil help lessen symptoms.
Mind-body practices: Yoga, mindfulness meditation, breathing exercises, journaling, therapy support emotional health.
Acupuncture: Acupuncture adjustments restore balance and help manage hot flashes.
Nutrition guidance: Diet impacts hormone balance. We offer nutrition plans targeting deficiencies that aggravate symptoms.
Our practitioners have specialized training in menopause management and stay current on the latest research. We develop custom treatment plans addressing the whole patient for optimal wellbeing during the menopausal transition.
Prompt, accurate diagnoses and responsive monitoring ensures treatments are working. We adjust protocols until patients feel their best with minimal symptoms disrupting daily life.
Ongoing partnership and open communication creates trust. Patients feel empowered to manage menopause with confidence. We’re always here to listen and fine-tune care plans to keep quality of life high.
Convenience and personalization defines our patient experience. In-house blood draws, testing, compounding and dispensing streamlines care. Telehealth, weekend hours and same day appointments cater to busy lifestyles.
We aim to make menopause management simple for patients busy with careers, families and life in New York. Contact us today to see how we can help!
Allowing menopause symptoms to linger untreated for too long negatively impacts physical, mental and emotional health. The sooner treatment begins the better women feel.
Estrogen deficiency puts women at greater risk for osteoporosis and bone fractures. Heart disease risk also rises after menopause lacking estrogen’s protective effects. Timely treatment lessens likelihood of developing these conditions.
Genitourinary syndrome of menopause (GSM) encompasses urogenital symptoms like recurrent UTIs, painful intercourse and urinary incontinence. Early treatment improves elasticity and moisture protecting pelvic floor health.
Relieving disruptive hot flashes, night sweats and sleep disruption greatly lessens menopause’s life interference helping women function at their best. Confidence soars when feeling in control of one’s body again.
Sex lives reconnect when vaginal dryness and discomfort is alleviated through estrogen creams rehydrating delicate tissues. Partnerships often strengthen with improved emotional balance and libido.
Earlier hormone therapy onset, when women are under age 60 or within 10 years of menopause onset, is safest regarding heart health and cancer risks. TreatmentMonitoring for modifications provides further protection.
Through ongoing care partnerships prioritizing safety, we empower women to pursue treatment when they need it most - early on - for the best results. Contact us to begin thriving during menopause.
Vital Hormones Clinic provides truly integrative care for all menopause concerns - physical, mental and emotional. Patients feel heard, understood and reclaim wellbeing.
Our menopause specialists stay current on the latest diagnostic tools and evidence-based protocols for optimal safety and efficacy. We combine traditional and innovative treatments helping women thrive through menopause.
No two women experience menopause exactly the same way. After careful evaluation, we custom design treatment plans meeting each patient’s unique needs for the best possible relief.
We address the whole patient’s health needs beyond hormone therapy. Lifestyle guidance, mind-body practices and specialized nutrition plans target root causes for lasting wellness.
Through consistent communication and treatment adjustments patients respond well, feeling empowered to manage this transition. We’re always here for questions and guidance along the way.
In-house services like blood draws, testing, compounding and dispensing saves patients time. We offer extended hours, same day appointments and telehealth catering to busy New Yorkns.
Contact us today to discover how our individualized care and
Conclusion
We hope this overview has helped you better understand menopause from hormonal changes to signs, symptoms and diverse treatment options available. Knowledge is power! We encourage keeping track of your symptoms, asking practitioners questions, exploring therapies that resonate with your needs and priorities for optimal relief.
Here at Vital Hormones Clinic in Lynbrook, we specialize in convenient, personalized and holistic menopause treatment for women just like you - busy New York women aiming to make this transition with grace so you can keep fully thriving in work, relationships and life. We're here to listen and craft a customized care plan tailored for your unique needs. Call today to schedule your consultation.
